Erbilia Online Magazine - Erbil, Kurdistan Region, Iraq

All posts tagged fitness tips

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Vitamin C Health Benefits & its Role in Preventing the Ebola Virus Despite the groundbreaking studies of Linus Pauling, who claimed megadoses of Vitamin-C stave off cancer, the benefits of Read more


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The top 6 Supplements for Building Muscle Mass When it comes to shedding body fat and packing on muscle, nothing can replace a strict workout regimen, a high-protein diet, and adequate Read more


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The 6 Biggest Health Benefits of Cutting Out Sugar Consuming too much sugar can have a harmful effect on almost every aspect of your health, from increasing stress to causing Read more