Erbilia Online Magazine - Erbil, Kurdistan Region, Iraq

All posts tagged fitness

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Vitamin C Health Benefits & its Role in Preventing the Ebola Virus Despite the groundbreaking studies of Linus Pauling, who claimed megadoses of Vitamin-C stave off cancer, the benefits of Read more


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The top 6 Supplements for Building Muscle Mass When it comes to shedding body fat and packing on muscle, nothing can replace a strict workout regimen, a high-protein diet, and adequate Read more


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The 6 Biggest Health Benefits of Cutting Out Sugar Consuming too much sugar can have a harmful effect on almost every aspect of your health, from increasing stress to causing Read more


stay fit in erbil2

Fitness Clubs in Erbil, Kurdistan Region, Iraq Like any other fast developing metropolis, Erbil, Kurdistan region, Iraq, too has its share of fitness centers, health clubs and spas. For star Read more